If you're just getting started with meal planning - you might want to try it out yourself first to see what you think.
If that's you - it's helpful to have a meal plan template to help you get started
Luckily, not only we do host the best meal planning app on the planet, but we also have a
Our meal plan templates mimic our actual meal plans - minus the recipes, shopping lists, and more - but if you want to try to do it yourself, they're a good place to start.
Every template has a space for breakfast/lunch/dinner and a snack.
On a separate tab, you'll find a list of ingredients you can keep track of as you go to the grocery store and do your shopping.
Alternatively, you can sign up for a free trial and get your groceries delivered to you, but everyone has their own pace.
If you're wanting a free simple meal plan template to download, just grab yours here.
It's absolutely free -no gotchas, catches or anything.
It's simple to use (and best of all) printable! Check it out below
If you're brand new to meal planning, you still might feel a bit intimidated by the whole meal planning thing - but it's really not that tough. Case in point -
Here's what I do:
Of course, now that I built - the hour or two every week that I would spend doing this I can handle in 5 minutes with Ultimate Meal Plans. If you want to test it out - you can try meal planning free for 14 days here.
We created several meal planning templates + calendars using different tools from around the web. As our goal is to make it even easier for you to eat healthy and plan your meals - whether or not you're a customer.
Check out the free meal plan templates we created on Google Sheets, Airtable and Coda (or just sign up below and get a free copy of all them delivered to your inbox).
If you prefer Google sheets - here's a free template for you to download.
Airtable makes "smart" spreadsheets. You can drop items like recipe photos, etc into your meal plan and have a smarter, fresher looking meal plan for the week. Get our free template on airtable here.
Coda has become very popular when it comes to upgraded spreadsheets. You can download one of our planning templates here.