Each recipe is crafted to make it as simple as possible. Less than 15 minutes of prep time and 5 or less ingredients – it’s as easy as that! We also include leftovers throughout the plan to help save you time and energy from constantly cooking.

Immediately when you sign up you will receive a meal plan to get you started. After that you will receive your weekly meal plan every Saturday morning.

Yes – and we’ve included a bonus guide on how to take a cheat day in a way that will help you get closer to your goals, rather than further away.

Each week, you’ll see a brand new meal plan in your dashboard. After 7 days, you’ll see a new meal plan for the next week appear.

We do this to encourage people to download each meal plan every week and stay on track unlike other programs where people download everything at once and forget to implement it.

If, for some reason, you no longer want to receive meal plans, there’s an easy one-button cancellation that immediately stops payment and cancels your account. No games about it!