Every week, you’ll get access to a brand new meal plan specifically for that week. A dead-simple plan, for every day of the week. No fluff. No junk. No confusion..
Every recipe in our meal plans meets our “15 minute, 5 ingredient” guarantee, so you know that you don’t have to spend hours in the kitchen or shop for weird hard to pronounce ingredients.
Along with each meal, you get an easy-to-follow shopping list that you can bring along to the grocery store so you know exactly what to get and save even more time
You get access to our ultimate meal plan coach and online community, so you’ve always got a place to ask questions and a community of hundreds of people just like you that have your back
Maybe you’re not into the idea of an actual diet. Do you just want to eat healthy food? If your eating habits feel like they need a little tending to, our clean diet plans might be what you need. These meals don’t adhere to any one diet - they’re just healthy - plain and simple.
You might be asking yourself, “What exactly does that mean, though?” What makes a way of eating clean?
When we use the term “clean diet”, we mean that the recipes included in your plan are specifically developed to promote general health and wellness. They are created to help you lose weight, reduce inflammation, give you more energy and mental clarity, improve your sleep quality, and help you feel the very best you’ve ever felt. If you’ve never followed a diet before and you’re at square one, this is a great place to start.
Foods that are excluded on the clean diet plans are foods that commonly cause health issues for the majority of people who eat them. There aren’t processed foods in these plans. Everything you eat will be made in your very own kitchen (except some snack suggestions because we DO live in modern times and have a lot of healthy snack options available to us.) You also won’t find sugar, gluten, hydrogenated oils or other ingredients that cause excessive weight gain, imbalanced hormones, high blood sugar and other markers of poor health.
But let’s focus more on what you can eat. There’s a lot. And let’s be honest...“clean” eating has gotten a bad rap over the years. When someone says they’re eating clean, most people picture bland chicken and soggy vegetables. Food with no flavor and no fun. Our recipes couldn’t be further from that.
Each recipe is healthy and loaded with flavor. This is a great way to learn that eating real foods isn’t boring at all - it’s actually simple and delicious. Our clean recipes will teach you how to put together meals and what spices, condiments and toppings can be included to ensure your food is tasty and healthy.
These menus are wonderful and really tasty. I am grateful that someone else has taken the pressure of planning my meals for me.
I love this site!!! It helps me stay paleo with the recipes, shopping list is awesome. Thanks for the help.
I really love the level of detail in the plans. I like that each meal is one dish, which has helped me to mix-and-match as desired. The meals I've made with the plan so far are delicious.
With our online access, you can get your weekly meal plan on your phone, your computer or whatever device you have on you at the moment. But, that’s not all. With ultimate meal plans, you get access to our ultimate meal plan coach and online community, so you’ve always got a place to ask questions and a community of hundreds of people just like you that have your back!Join the community
I love that I don't have to sit down and figure out what to make. I know that it will be balanced and good for me.
I tried one of the recipes this morning. It was simply amazing!
This has been the easiest diet I've ever been on. My husband is amazed at how easy it is for me to stick to it.
When it comes to food, we all have different preferences. Some of us also have food allergies. We do our best to make sure you will be able to enjoy the food on the meal plans and have included a bonus guide on common substitutions to make it easy to tailor the plan to your needs.
If, for some reason, you no longer want to receive meal plans, there’s an easy one-button cancellation that immediately stops payment and cancels your account. No games about it!