Real Plans Review (2026): Pricing, Refunds, Features, Pros and Cons
Real Plans is a meal planner built around specialty diets and food restrictions. This review is based on Real Plans' own website, terms, and app listing. Where we couldn't confirm a detail from an official source, we left it out.
Updated September 29, 2026 · Prices and features checked September 29, 2026
| Price | $15/month, or $84/year (Real Plans says this saves 47%)Source: Real Plans home page (pricing, features, guarantee) |
|---|---|
| Free trial | None. New web customers get a one-time 10-day money-back guarantee.Source: Real Plans Terms (refund policy, section 11) |
| Refunds after that | Monthly renewals are not refundable. Quarterly and annual renewals can be refunded within 7 days, minus a $14 cancellation fee.Source: Real Plans Terms (refund policy, section 11) |
| Apps | Web, iPhone and AndroidSource: Real Plans on the App Store |
| Groceries | Automatic shopping list, pantry feature, and ordering through InstacartSource: Real Plans home page (pricing, features, guarantee) |
| Diets featured | Classic, Healthy, Paleo, Autoimmune Protocol, Vegetarian, Dairy Free & Gluten Free, GAPS and FODMAP, with Whole30 recipes from partnersSource: Real Plans home page (pricing, features, guarantee) |
| Recipes | Over 3,000, plus a recipe import tool, food exclusions, and adjustable portions and leftoversSource: Real Plans home page (pricing, features, guarantee) |
US list prices checked September 29, 2026. App-store prices, regional prices, and sales can differ.
What is Real Plans?
Real Plans builds weekly meal plans for the diet you choose, then turns them into a shopping list. Its strength is control: you can exclude foods, schedule leftovers, adjust portions, and mix your own recipes in with its library. That is useful if you are managing several food restrictions at once.
What it does well
- Built for specialty diets, including paleo, AIP, GAPS, FODMAP and Whole30
- Food exclusions for allergies and ingredients you avoid
- Plans leftovers and adjusts portions to cut food waste
- Import your own recipes alongside more than 3,000 of theirs
- Automatic shopping list, a pantry feature, and Instacart ordering
- Works on the web, iPhone and Android
Watch out for
- No free trial: only a one-time 10-day money-back guarantee for new web sign-ups
- Monthly renewals are not refundable
- Refunding a quarterly or annual renewal costs a $14 cancellation fee, and only within 7 days
Real Plans pricing and refunds
Real Plans charges $15 a month or $84 a year on its website. There is no free trial. Instead, new users who buy on the website get a one-time 10-day money-back guarantee.
After that, the rules are strict. Monthly renewals are not refundable. If a quarterly or annual renewal goes through and you wanted to cancel, Real Plans refunds the balance minus a $14 cancellation fee, but only if you ask within 7 days. Set a reminder before your renewal date.
Who Real Plans suits
It suits people following paleo, AIP, GAPS, FODMAP or Whole30, households juggling several allergies, and anyone who wants to plan with their own recipes as well as a library. It suits people less well if they want to try before paying, or want a planner that makes every decision for them.
Real Plans vs Ultimate Meal Plans
We make Ultimate Meal Plans, so weigh this accordingly. Real Plans is cheaper on a yearly plan ($84 vs our $96), covers more diets, and lets you import your own recipes. We cost $36 every 3 months ($14 month to month), give you a new weekly plan and shopping list for one of our diets, and include a food log for tracking what you eat. Our quarterly plan starts with a 14-day trial.
| App | Price (US) | Trial | Plans made for you | Your own recipes | Grocery list | Best for |
|---|---|---|---|---|---|---|
| Real Plans | $15/mo or $84/yr | No free trial; 10-day money-back guarantee for new web sign-ups | Yes: weekly plans for your diet, with food exclusions and leftovers | Yes: recipe import tool | Yes, with a pantry feature and Instacart ordering | Specialty diets such as paleo, AIP, Whole30 and FODMAP |
| Ultimate Meal Plans(us) | $36 every 3 months ($14/mo monthly, $96/yr annual) | 14 days on quarterly or annual, card required | Yes: a new weekly plan for your diet | No | Automatic, with Instacart and Kroger options | Having dinner decided for you on a specific diet (keto, paleo, AIP, diabetic-friendly and more) |
US list prices checked September 29, 2026. App-store prices, regional prices, and sales can differ.
Want the week planned for you?
Get a weekly plan for your diet and a shopping list that builds itself. Try the quarterly plan free for 14 days.
14-day trial on quarterly or annual · card required · cancel anytime
Frequently asked questions
How much does Real Plans cost?
Real Plans lists two plans on its website: $15 a month, or $84 a year, which it says saves 47%. App-store prices can differ.
Does Real Plans have a free trial?
No. Its terms say "We do not offer free trials, but a money back guarantee." New users who buy on the Real Plans website get a one-time 10-day money-back guarantee.
What is the Real Plans refund policy?
New web customers get a one-time 10-day money-back guarantee. Monthly renewals are not refundable. If a quarterly or annual renewal goes through and you contact them within 7 days, they refund the balance minus a $14 cancellation fee.
Is there a Real Plans app?
Yes. Real Plans has apps for iPhone and Android as well as the website, and one account works on all devices.
Does Real Plans connect to a grocery store?
Yes. Real Plans builds a shopping list from your plan and says it "hooks up to your local grocery store via Instacart."
Is Real Plans or Ultimate Meal Plans better?
Real Plans is the better fit if you need diets such as GAPS or FODMAP, want to exclude specific foods, or want to import your own recipes, and it is cheaper on a yearly plan. Ultimate Meal Plans is simpler if you follow one of our diets and want the week decided for you, and it includes a 14-day trial on the quarterly plan.