What is Eat This Much?
Eat This Much is an AI-powered meal planner that automatically generates meal plans based on your calorie and macro goals. Simply input your targets, dietary preferences, and budget - and it spits out a complete meal plan.
The app is particularly popular among fitness enthusiasts and bodybuilders who need precise control over their macronutrients and don't want to spend time planning meals manually.
Pros
- Automatic meal plan generation
- Precise calorie and macro targeting
- Good for fitness/bodybuilding goals
- Free tier with basic features
- Integrates with MyFitnessPal
Cons
- Generated recipes can be bland
- Limited cuisine variety
- Grocery lists not well organized
- Recipe quality varies widely
- Interface feels dated
Eat This Much Pricing
- Free: Basic meal generation (limited)
- Monthly: $9/month
- Annual: $60/year (saves 45%)
The free tier lets you generate one day at a time, which is useful for testing but impractical for actual meal planning.
Who Is Eat This Much Best For?
✓ Fitness enthusiasts with specific macros✓ People who want zero meal planning effort✓ Those tracking calories precisely
Who Should Skip Eat This Much?
✗ Foodies who want delicious recipes✗ Those following specialty diets (Keto, Paleo)✗ Families with picky eaters