lunch

Spicy Tuna Salad

Spicy Tuna Salad — 198 calories, 31g protein, 1 servings. Ready in 30 minutes.

Spicy Tuna Salad
10 min prep20 min cook30 min total1 servings

Nutrition · per serving

198

Calories

31g

Protein

5g

Carbs

6g

Fat

Ingredients
  • 1 can tuna, tuna, drained
  • 1 tsp avocado mayo
  • 0.5 tsp tabasco
  • 0.5 cup roasted red pepper, roasted red pepper, diced
  • 2 cup arugula
Instructions

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