breakfast

Seared Fruit

Name: Seared Fruit
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 1 tbsp coconut oil; 1 banana; 0.5 grapefruit, grapefruit, sliced and peeled; cinnamon, cinnamon to season

Seared Fruit — 400 calories, 25g protein, 1 servings. Ready in 30 minutes.

10 min prep20 min cook30 min total1 servings

Nutrition · per serving

400

Calories

25g

Protein

30g

Carbs

15g

Fat

Ingredients

1 tbsp coconut oil
1 banana
0.5 grapefruit, grapefruit, sliced and peeled
cinnamon, cinnamon to season

Instructions

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