Healthy Snack Recipes

Snacks from our weekly meal plans, from fat bombs and dips to quick bites you can prep ahead for the week.

This list covers fat bombs, dips with vegetables, energy bites, hard-boiled egg plates and other small bites. Most take a few minutes, and many can be made in a batch at the start of the week and kept in the fridge.

Snacks help most when they are planned, so you are not reaching for something packaged at 3 pm. Each card shows the time and the number of ingredients. Use the diet links below to find keto, paleo, low carb or AIP snacks. Members get the full steps and the ingredients added to their weekly shopping list.

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20 recipes

Get these recipes in a weekly plan

A weekly meal plan, full step-by-step recipes and a shopping list every week.

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